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This is a great option for busy people in the Seattle area who want to eat healthy, whole foods, but don't have time to cook at home. Beautiful, delicious, and nourishing food will be prepared and packaged in your own kitchen and kept in your refrigerator for your eating pleasure. Includes your choice of four fabulous dishes, based on your dietary needs and flavor preferences. Cost of groceries is separate. Scheduling and pricing is very flexible and based on your particular needs.