This is a great option for those in the Seattle area who are new to plant-based eating and whole foods preparation. It is even an excellent option for those with specific dietary concerns or medical conditions who want to heal their body through wholesome food. This food coaching package includes customized food consultation, pantry makeover and guided grocery shopping trip (farmers market trip, too!), and 2 hours of cooking instruction in your own home. Cost of groceries not included. Scheduling and pricing is flexible and based on your particular needs.